The relationship between citrulline and arginine might also prove helpful to those who are obese or suffer from type-2 diabetes. XXX You can obtain zinc from shellfish (particularly oysters), wholemeal bread, brown rice, dark green leafy Vegetables, lean red meat and turkey. These foods are all rich in folic acid. CNN
————————————————————————————————————————————————-Top 10 foods to boost your sex life
A good sex life doesn’t just happen – it requires a little help, which means a balanced and nutrients diet combined with regular moderate exercise and a positive attitude. Phytoestrogens :
Chemical of plant origin that resemble the female hormone oestrogen are abundant in Soya bean and Soya products such as Soya drinks and tofu. “But they’re bitter and most people don’t want to eat them,” she said.
